Insights, advice and news from our physiotherapy and allied health team.
Tracking your weight regularly can be a good way to keep you on track and accountable. But I know from personal experience it can also be a daunting experience. Once I started to understand what can influence the scale weight, I started to take the number on the scale as just a piece of […]
Allied health services including physiotherapy, podiatry, dietetics and psychology are now eligible for telehealth delivery via video conference or phone under Medicare. If you are eligible for, or currently have a: Enhanced Primary Care Plan/Chronic Disease Management Plan, or a Mental Health Care Plan, and are Facing COVID-19 restrictions that prevent you from attending a […]
Acute Thumb Sprains: Understanding UCL and RCL Injuries A sudden injury to our thumb can quickly remind us how important and crucial they are to almost every task we do. One of the most common injuries is an acute thumb sprain, which can affect either the UCL (ulnar collateral ligament) or RCL (radial collateral ligament). […]
