Move better. Recover faster. Live without pain.

We treat the full range of musculoskeletal conditions — back and neck pain, sciatica, sports and overuse injuries, headaches and migraines, whiplash, joint and post-surgical rehabilitation, and more. If you're in pain or recovering from an injury, we can help.

Please bring any relevant scans, X-rays or referral letters, your private health or Medicare card, and wear comfortable clothing you can move in. Arriving a few minutes early lets us complete a short intake form before your session.

Initial consultations typically run 30–45 minutes so we have time to assess you thoroughly and begin treatment on the day. Follow-up appointments are usually shorter, depending on your treatment plan.

Yes. We offer on-the-spot HICAPS claiming so you only pay the gap on the day. We are a Bupa Network Provider and accept all health funds, plus Medicare, Workcover, Third Party, DVA, NDIS and international insurance.

It depends on your condition, how long you've had it and your goals. Acute injuries often improve significantly within 3–6 sessions, while chronic or complex conditions may require a longer program. Your physiotherapist will outline a realistic treatment plan at your initial consultation and review your progress at each visit to make sure you're on track.

Treatment is designed to help, not hurt. Some hands-on techniques — such as joint mobilisation or deep tissue work — can cause temporary discomfort, particularly around an acute injury. Your physiotherapist will explain each technique before using it and will adjust the approach based on your feedback. Any post-treatment soreness typically settles within 24–48 hours.

Yes. Physiotherapy is highly effective for long-term pain conditions including chronic back and neck pain, arthritis, fibromyalgia and post-surgical pain. Treatment typically combines hands-on therapy with graded exercise and education to reduce pain, restore movement and improve your day-to-day function.

Yes. We accept WorkCover NSW claims and are experienced in treating work-related musculoskeletal injuries. Your treating GP will provide the necessary WorkCover certificate, and we can liaise with your insurer throughout your recovery. We also treat injuries sustained in motor vehicle accidents under a Third Party (CTP) claim.

Yes. We support NDIS participants and can provide physiotherapy under the Capacity Building — Improved Daily Living support category. We work with self-managed, plan-managed and agency-managed participants. Contact us before your first appointment to confirm your funding arrangements.

We're at Level 2, 127 Bathurst Street, Sydney CBD — in the Gadigal Station Building, directly above Gadigal Metro Station. We are also a short walk from Town Hall and Museum stations. Paid parking is available at Wilson Parking on Bathurst Street and at several nearby car parks.

We're open Monday to Friday from 8:00 am to 6:30 pm and Saturday from 10:00 am to 2:00 pm. We offer early morning, lunchtime and after-work appointments so you can fit physiotherapy around your day without disrupting your schedule.