by Physico City Physiotherapy | Jan 22, 2026 | Physiotherapy, Running
Whether you’re a runner, gym-goer, weekend netballer or someone getting back into exercise, sports injuries can feel incredibly frustrating. The good news? Most injuries (when identified early and managed properly) respond very well to the right treatment. If...
by Physico City Physiotherapy | Nov 5, 2025 | Physiotherapy
Back pain affects millions of Australians every year, limiting movement, disrupting daily life, and even impacting mental well-being. Whether it’s a dull ache, a sharp stabbing pain, or chronic discomfort, living with back pain can feel exhausting. The good news is...
by Physico City Physiotherapy | May 16, 2025 | Physiotherapy
Chances are you have had an x-ray in the past. Maybe you fell off a swing or trampoline when you were a child. Most people have heard of a CT scan, MRI or ultrasound (US) but may have not had one. Read further to find out what each scan is, what it’s used for, and...
by Physico City Physiotherapy | Oct 31, 2024 | News, Physiotherapy
Patellar Tendinopathy and How Physiotherapy Can Help Patellar tendinopathy, commonly known as “jumper’s knee,” is a condition characterised by pain in the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia). This overuse...
by Physico City Physiotherapy | Sep 13, 2024 | News, Physiotherapy
What is TMJ? TMJ stands for the temporomandibular joint, which connects your jaw to your skull, located just in front of your ear. This joint plays a vital role in everyday activities such as eating, speaking, and yawning. Since it’s constantly in use, the TMJ is...
