by Physico City Physiotherapy | Jan 11, 1111 | Physiotherapy
https://www.physicocityphysio.com.au/wp-content/uploads/2021/10/video-output-7e3a0bd1-fd92-448c-b6ca-13a3a9687066_vSeawc45_yTEj-1.mp4 Our expert team of physiotherapists have noticed an epidemic of neck and upper thoracic spine dysfunction here at the clinic. Since we...
by Physico City Physiotherapy | Jan 11, 1111 | Physiotherapy
Anterior cruciate ligament Your knee you has two main stabilizing ligaments. The main one of which is the Anterior Cruciate Ligament (ACL). ACL injuries usually occur from a hard step or a twisting of the knee whilst it is planted. It can also occur from an awkward...
by Physico City Physiotherapy | Jan 11, 1111 | Physiotherapy
Should you see a Physio after an Ankle Sprain? An ankle sprain is a common musculoskeletal injury that can happen to everybody! It involves the stretching of ligaments on either side of the ankle which provide stability to the joint. You are more likely to...
by Physico City Physiotherapy | Jan 11, 1111 | Physiotherapy, Running
Running: The one-legged exercise Running is a one-legged sport. Throughout the running cycle, one foot strikes the ground and pushes off while the other is mid-air. Momentarily, both feet are off the ground until the other foot makes contact and repeats the same force...
by Physico City Physiotherapy | Jan 11, 1111 | News, Physiotherapy
The Missing Link in Hip Rehabilitation — Evidence-Based Treatment for Hip Injuries Patients who come to physio with pain in the hip have often been managed from a one-joint or soft tissue injury concept at another centre. However, here at PhysiCo City, we...
