by Physico City Physiotherapy | Jan 11, 1111 | News, Physiotherapy
What is an Acute Locked Back? An acute locked back happens when an unguarded movement causes a sudden jolt of pain to shoot through your back. It happens in many ways, such as turning over in bed, getting out of a car, or even bending forward to pick up a book. In...
by Physico City Physiotherapy | Jan 11, 1111 | Physiotherapy
You’ve heard about Sciatica, or may have experienced it, but what exactly is it? First thing to know is that sciatica is not a diagnosis. It describes a group of symptoms that either involve the sciatic nerve as it leaves your lumbar spine, or present a very similar...
by Physico City Physiotherapy | Jan 11, 1111 | Massage Therapy, News, Physiotherapy
What is Cranio-Sacral Therapy and How does it work? Stress, trauma and illness are things that everyone will encounter at some point in their life, in varying degrees. It may gradually accrue when we have an argument with someone or receive some worrying news. Or...
by Physico City Physiotherapy | Jan 11, 1111 | Physiotherapy
Jaw related headaches Your temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull. Your TMJ allows you to talk, chew and yawn. But the joint’s supporting muscles may also be the source of your headaches. A number of the TMJ muscles may...
by Physico City Physiotherapy | Jan 11, 1111 | News, Physiotherapy
At PhysiCo City Physiotherapy we run specialized physiotherapist-run Pilates classes. These are ideal for rehabilitation of lower back pain and pelvic girdle pain. Chronic lower back pain and pelvic girdle pain Back pain has become a real issue in our society....
